Topic: and real-life effects

Causes of a Dry Throat You know that feeling you get in the morning when you wake up? That’s not just because you’re hungover. It’s because your throat is dry from all the gasping you did the night before. When we sleep, our airways close off and our throats are left unprotected. This can cause us to wake up feeling like we can’t breathe, as our throats are flooded with mucous. There are a few things you can do to remedy this problem and feel more comfortable in the morning: drink plenty of ...